Mark Ireland
AThletic Performance
Unleash your full athletic potential
experience world class fitness coaching, anywhere
Expert Coaching from a Former Professional Athlete
Mark Ireland, is a former professional rugby player and experienced strength and conditioning coach who is dedicated to helping people of all levels optimize their athletic performance and achieve their goals through remote online coaching.
Personalized Support to Help You Reach Your Goals
Our comprehensive coaching program is designed to be convenient and flexible, fitting easily into your busy schedule. With personalised coaching and support from our team of experts, you'll have all the tools and guidance you need to stay on track and achieve your goals.
get fit, feel great and reach your goals
Take your training to the next level
Become a member and reach your personal fitness goals with our personalized programs. Improve your strength and fitness, mindset, nutrition and your lifestyle.
Become your athletic best, through detailed strength and conditioning
Create healthy sustainable habits to change your lifestyle
Build a resilient mind to maximize your potential
A Trusted, Supportive Partner in Health and Fitness
At Mark Ireland Athletic Performance, we believe that everyone has the potential to improve their fitness and well-being. That's why we're committed to providing a comprehensive, personalized coaching program that helps you achieve your goals.
Join our Community Now
If you're ready to take control of your health and fitness, join Mark Ireland Athletic Performance today. With expert coaching, personalized support, and a community of like-minded individuals all working towards their goals, we have everything you need to succeed.
Take the first step towards your fitness goals now and join the Mark Ireland Athletic Performance community. We can't wait to help you reach your full potential.
Testimonials
Dr. Luke Stringer, Chicago
“ I began training with Mark and the dad bod was real!
Within a month i’d dropped a stone and 6% body fat.
He makes it really easy, planning around my busy schedule and then checking in on my sessions, nutrition and wellbeing.
I find it really effective, a great investment and highly recommend it.”
John Keevill, NZ
“The Performance 90 Online Program continues to be a fantastic experience that adapts to my requirements perfectly.
Mark does a grand job of keeping workouts tough but achievable with real goals tailored to my needs.
Mark has helped me prep for not only triathlons but also endurance events such as rowing oceans.
This is a fantastic set-up and can’t recommend it enough.”
